Momafey-HT Small Steps- Big Changes
Are you a powerhouse juggling your 9 to 5, late-night side hustle, and still showing up for your purpose?
Whether you’re a nurse on the front lines, a working woman chasing your next level, or in a business, this message is for you.
Stay fueled when life tries to knock you off course.
Here’s your moment to stop surviving and start shifting with strategy.
Drop a "like" if you're done playing small and ready to step into real energy!
You were born to pivot with power, not permission. Let’s get it!
momafeyht.substack.com
Are you a powerhouse juggling your 9 to 5, late-night side hustle, and still showing up for your purpose?
Whether you’re a nurse on the front lines, a working woman chasing your next level, or in a business, this message is for you.
Stay fueled when life tries to knock you off course.
Here’s your moment to stop surviving and start shifting with strategy.
Drop a "like" if you're done playing small and ready to step into real energy!
You were born to pivot with power, not permission. Let’s get it!
momafeyht.substack.com
Episodes

Tuesday Feb 03, 2026
Tuesday Feb 03, 2026
This episode brings the Invisible Me series full circle. From Invisible to Seen reveals the final shift that changes how you show up and how others respond to you at work, in meetings, in relationships, and at home. If you are tired of being dependable but overlooked, loving but unseen, present but unheard, this conversation explains why invisibility follows high-capacity women and the simple but powerful change that makes your presence undeniable. You will learn how small adjustments in language, positioning, and self-trust reshape how people see your value without forcing, overgiving, or burning out. Listen to the end because this shift does not just change how others treat you, it changes how you see yourself, and that changes everything.

Tuesday Jan 27, 2026
Tuesday Jan 27, 2026
You work hard, stay consistent, and deliver results, yet when opportunities come up, your name is not always mentioned. This episode breaks down why your boss may not fully see your work, even when you are doing everything right, and the simple shift that changes how your effort, impact, and leadership are recognized. If you are tired of being reliable but overlooked, this conversation shows you how to position your work so it is visible, valued, and remembered without bragging, burnout, or playing office politics. Listen all the way to the end to learn the one shift that helps decision-makers clearly see your value and start opening doors for growth, promotion, and new opportunities.

Tuesday Jan 20, 2026
Tuesday Jan 20, 2026
Smart, capable, prepared, and still ignored in meetings? This episode speaks directly to women who know their worth, bring real value to the table, yet watch their ideas get overlooked, talked over, or repeated by someone else who gets the credit. In this conversation, we break down why this keeps happening and the exact move that changes everything without raising your voice, shrinking yourself, or working harder to be noticed.
Stay connected. Follow and subscribe to the Momafey-HT Small Steps Big Change Podcast on momafeyht.podbean.com where you can listen across more than eight podcast platforms.
And make sure you subscribe to Motivate Moment by Momafey-HT on Substack.com so you never miss an episode. Each episode is delivered to your inbox. I am excited about What’s coming next. The Momafey-HT Becoming Me podcast is not just a another podcast, it is a full journey designed to help you stay on track this year. You will listen for motivation and insight. I created the Momafey Becoming Goals Journal for women which is more than a journal for reflection and clarity, and then use the Momafey-HT Daily Tracker on the website to track your progress. That is it. Simple. Clear. Powerful. For more, go to https://momafeyhometraining.com/becoming-me-2026. Make to follow me at momafeyht on most social media platforms.

Wednesday Jan 14, 2026
Needed by Everyone, Seen by No One? The Family Shift That Brings You Back Into Focus
Wednesday Jan 14, 2026
Wednesday Jan 14, 2026
You take care of everyone, keep the house running, remember everything, and solve problems before anyone asks. Still, you feel invisible in your own family. This episode of I Feel Invisible talks about why being “the strong one” often makes you overlooked and how overdoing everything can cause people to stop noticing you. You will learn one clear shift that helps your family see you again without yelling, guilt, or burnout. This conversation is for women who are tired of being needed but not appreciated and are ready to show up differently so their presence is finally felt and respected.
Links To Momafey-HT

Wednesday Jan 07, 2026
Wednesday Jan 07, 2026
Have you ever done everything right—shown up, supported others, stayed strong—yet still felt unseen at home, overlooked at work, and unheard in your relationships? This first episode of the new I Feel Invisible series goes straight to the heart of that quiet frustration so many carry but rarely say out loud.
In “I Feel Invisible at Home, at Work, in Relationships—Why No One Is Really Hearing You (And How to Change That)”, Momafey breaks down the real reasons people feel invisible in today’s world and shares practical, faith-anchored steps to help you reclaim your voice without shrinking, arguing, or burning bridges. If you’ve ever wondered why your feelings don’t land—or how to finally be heard and seen—this is a must-listen to the very end.
Follow and subscribe to the Momafey-HT Podcast on momafeyht.podbean.com, where you can listen across more than eight podcast platforms. And subscribe to Motivate Moment by Momafey-HT (momafeyht.substack.com/podcast) on Substack.com so the latest episode can be delivered to your inbox and you never miss an episode of Momafey-HT Small Steps–Big Changes Podcast.
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Friday Dec 05, 2025
The Family Meeting Hack Every Parent Needs
Friday Dec 05, 2025
Friday Dec 05, 2025
If you’re tired of feeling like you’re just reacting to life instead of leading your home, this episode is your wake-up call. “The Secret Sauce to Modern Parenting: Why Your Kids Need a Plan (And You Do Too)” breaks down how today’s parents can finally stop guessing and start guiding with purpose. We’re talking real-life chaos, intentional parenting that fits into your busy schedule, and the simple plan that helps your kids stay focused even when the world is loud. If you’ve been craving clarity, connection, and a parenting rhythm that actually works, this episode hands you the roadmap. Tune in and give your family the structure, confidence, and direction you’ve been praying for. Unlock Your Family Full Potential: Kid Goal-Setting Journal

Thursday Dec 04, 2025
The Secret Sauce to Modern Parenting: Why Your Kids Need a Plan (And You Do Too)
Thursday Dec 04, 2025
Thursday Dec 04, 2025
If you’re tired of feeling like you’re just reacting to life instead of leading your home, this episode is your wake-up call. “The Secret Sauce to Modern Parenting: Why Your Kids Need a Plan (And You Do Too)” breaks down how today’s parents can finally stop guessing and start guiding with purpose. We’re talking real-life chaos, intentional parenting that fits into your busy schedule, and the simple plan that helps your kids stay focused even when the world is loud. If you’ve been craving clarity, connection, and a parenting rhythm that actually works, this episode hands you the roadmap. Tune in and give your family the structure, confidence, and direction you’ve been praying for. Parenting & Family Balance Support

Thursday Nov 13, 2025
What Two Sisters Taught Their Kids About Life and Money
Thursday Nov 13, 2025
Thursday Nov 13, 2025
In this episode of Small Steps–Big Change, we dive into the story of two sisters—Tamika and Tammie—who are parenting from two different worlds but united by one powerful goal: raising children who understand life, money, and purpose. Tamika is holding it down at home, balancing late nights and leadership, while Tammie serves overseas in the military. Together, they discover that being intentional in parenting brings about empowerment.Parenting on Purpose Today Momafey's Family Success Playbook

Tuesday Oct 28, 2025
What Do You Do When the World Tells You “No”?
Tuesday Oct 28, 2025
Tuesday Oct 28, 2025
When life says no—to the job, the relationship, or the opportunity—you can either shrink or shift. In this powerful episode of Small Steps–Big Changes, Momafey unpacks how to rise from rejection without losing your sense of purpose. Through real talk, faith-filled insight, and practical steps rooted in emotional wellness and resilience coaching, you’ll learn how every “no” can become a divine redirection toward something better.
Because sometimes, the “no” isn’t the end—it’s your setup for The Great Comeback.

Thursday Oct 23, 2025
The Comeback from Drama and Chaos- How to Keep Your Peace When Others Lose Theirs
Thursday Oct 23, 2025
Thursday Oct 23, 2025
In this episode of the Comeback Series on Small Steps–Big Change by Momafey-HT, we’re talking about what it really takes to hold on to your peace when everyone around you is losing theirs. From friendship drama to workplace chaos, Momafey breaks down how to recognize emotional triggers, stop getting pulled into confusion, and rebuild calm from the inside out. If you’ve ever felt drained by other people’s storms, this episode will help you find your center again—one small, powerful step at a time.This Substack is reader-supported. To receive new posts and support my work, consider becoming a free or paid subscriber. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit momafeyht.substack.com/subscribe







